There exists a powerful principle that has been revered across cultures and centuries—the Law of Duality. This principle teaches us that every aspect of existence has its opposite; light cannot exist without darkness, joy without sorrow, and success without failure.

While cultivating a positive mindset is undoubtedly powerful, there's a darker side to this relentless pursuit called toxic positivity.

In a silly society fixated on the light, we tend to forget the immense power that resides within the darkness. But what if I told you that embracing the darkness is the key to unlocking your true potential and manifesting your deepest desires?

Owning your sexuality is not merely about physical expression; it's about embracing the divine essence within you, honoring your desires, and stepping into your fullest potential.

Far from being a place of fear or negativity, the Dark Feminine is a source of power, wisdom, and deep transformation waiting to be embraced by those bold enough to explore its depths.

It's easy to lose fragments of ourselves along our journey. But within each of us lies a limitless power waiting to be reclaimed. The truth is, calling back our energy is not merely an act of self-care—it's a sacred ritual of empowerment.

Western Esotericism is where mysticism, spirituality, and the occult converge, inviting us to delve into the depths of our being, confront our shadows, and reclaim the ancient wisdom residing in our souls. 

The Sacred Slut is often a scapegoat, rejected or painfully misunderstood by society and sometimes even in her inner circle, as this audacious individual goes beyond current understanding and conditioning. Here is the truth.

Did you know that crying is not only a form of letting go, but also the physical manifestation of energy or emotions like sadness, pain, and anger trapped in our bodies? The truth is, these negative emotions can manifest as sickness and disease (dis-ease) when we don't process them.

Shaming yourself is a form of self-sabotage. You are safe to show up imperfectly no matter where you are in your healing journey. Permit yourself to be human, then give yourself grace. Here is how you take back your power and reconnect with yourself.

Here is why life seems harder for you than others and seven journal prompts to heal it. Take your time to sit with these questions. These beliefs will give insight into how you got to where you are now.

Want to raise serotonin, increase dopamine, boost oxytocin, and create a sense of well-being? Give yourself a 10-second hug every day. I am so serious, and here’s why: "You are safe, I've got you, I love you, and you are okay" is the powerful message you send to your body and brain when you wrap your arms around yourself.

Did you know that if your subconscious mind is impressed, there is nothing that can stop it from manifesting your desires? The subconscious mind is the powerhouse behind our beliefs, habits, and perceptions, often operating beneath our conscious awareness.

Manifestation is not magic; I can't just wave a wand and *poof* I have everything I want. What goes into successful manifestation, or "calling in your desires," is being fully aligned with yourself. Here’s how.

As a former overthinker myself, I know that an overthinking mind is hard to stop. But trust me, you have more control than you think. The constant self-analysis, repeatedly replaying what-ifs and past events in your head, will terrorize your brain until you've played out all possible worst-case scenarios.

Ignore me, and I will haunt you, says the Shadow. But is it true? For me, facing my shadow wasn't this scary monster because I knew it was only more of me — unhealed, wounded parts of me I discarded. What I found in my shadow was a hurt little girl fighting for her life.

Did you know journaling is a powerful check-in tool, perfect for goal setting, introspection, and a beautiful way to begin your day or end your night? Daily journaling gives you the chance to discover new lessons from past experiences. To get you started or keep you going, here are my top 15 journaling prompts for self-awareness.

It has been a long journey to get to where I am now. I talk about my sobriety and how it’s changed my life, but it resurrected me.

I grew up in the Bronx, New York, with a complicated comprehension of religion. Although I followed Catholic culture through baptism and communion, God was seldom discussed in my household. Instead of hanging crosses on the wall, black Santería dolls sat in chairs at my grandparents' home.