How to Identify Your Limiting Beliefs

Here is why life seems harder for you than others and how to heal it.

Identify Your Limiting Beliefs:

  1. What beliefs about myself keep me "safe"?

  2. What was I told I "couldn't" or "shouldn't" do as a kid/teen/young adult?

  3. What am I subconsciously determined to be right about?

  4. In what areas of life am I afraid to be wrong?

  5. What are some things about myself I have always thought to be true?

  6. In what ways can I detect outside opinions influencing my daily decisions?

  7. What would I do if I knew I absolutely could not fail?

Your homework:

Take your time to sit with these questions.

Use them to clarify the three most hindering limiting beliefs you hold about yourself and your life. These beliefs will give insight into how you got to where you are now.

Love, your mentor,
Christina 🫶🏼

Christina

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