JOURNAL

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I share my thoughts, theories, and experiences on personal development, and spirituality. Each post is intentionally written to inspire you along your journey.

Christina Christina

My Miscarriage Story

Eleven years ago, I had a miscarriage. From the moment I learned I was expecting, I would talk to the life growing in my womb. And even though I wasn't very far along, I could sense new energy within me.

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Christina Christina

Simplifying Shadow Work

Healing your shadow doesn't need to be that complicated. The way you simplify it is by showing up for yourself. Invest in your healing so you can move on, so life can be easier.

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Christina Christina

Moving to a Foreign Country Alone

After my second week and moving into an adorable studio apartment, I knew I had to stay. Just like that, it was a moment that changed my life. There was an example of true healing, of how I picked myself up off the ground and did for me what I needed most – returned the love I so freely gave.

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Spirituality Christina Spirituality Christina

Religion and Shadow Work

I grew up in the Bronx, New York, with a complicated comprehension of religion. Although I followed Catholic culture through baptism and communion, God was seldom discussed in my household. Instead of hanging crosses on the wall, black Santería dolls sat in chairs at my grandparents' home.

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Rituals Christina Rituals Christina

5 Full Moon Journal Prompts

Journaling during the full moon can be an incredibly powerful practice. It's a time for reflection, release, and renewal—a time to dive deep into the depths of our souls and uncover hidden truths.

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