JOURNAL
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I share my thoughts, theories, and experiences on personal development, and spirituality. Each post is intentionally written to inspire you along your journey.
Healing Wounded Dark Feminine Energy
The wounded dark feminine energy manifests as pain, suppression, and fear. It stems from societal conditioning, past traumas, and ancestral wounds that have plagued generations of women.
Breaking Free from Toxic Positivity
While cultivating a positive mindset is undoubtedly powerful, there's a darker side to this relentless pursuit called toxic positivity.
Regenerating Your Life Force Energy
The demands of daily life can deplete our energy, leaving us feeling drained and disconnected from our true selves. Within each of us lies the power to regenerate our life force energy and reignite our divine feminine essence. Here’s how:
A Guide to Calling Your Power Back
It's easy to lose fragments of ourselves along our journey. But within each of us lies a limitless power waiting to be reclaimed. The truth is, calling back our energy is not merely an act of self-care—it's a sacred ritual of empowerment.
Unveiling Western Esotericism
Western Esotericism is where mysticism, spirituality, and the occult converge, inviting us to delve into the depths of our being, confront our shadows, and reclaim the ancient wisdom residing in our souls.
My Miscarriage Story
Eleven years ago, I had a miscarriage. From the moment I learned I was expecting, I would talk to the life growing in my womb. And even though I wasn't very far along, I could sense new energy within me.
Simplifying Shadow Work
Healing your shadow doesn't need to be that complicated. The way you simplify it is by showing up for yourself. Invest in your healing so you can move on, so life can be easier.
Moving to a Foreign Country Alone
After my second week and moving into an adorable studio apartment, I knew I had to stay. Just like that, it was a moment that changed my life. There was an example of true healing, of how I picked myself up off the ground and did for me what I needed most – returned the love I so freely gave.
Sobriety and Spirituality
It has been a long journey to get to where I am now. I talk about my sobriety and how it’s changed my life, but it resurrected me.
Religion and Shadow Work
I grew up in the Bronx, New York, with a complicated comprehension of religion. Although I followed Catholic culture through baptism and communion, God was seldom discussed in my household. Instead of hanging crosses on the wall, black Santería dolls sat in chairs at my grandparents' home.
5 Full Moon Journal Prompts
Journaling during the full moon can be an incredibly powerful practice. It's a time for reflection, release, and renewal—a time to dive deep into the depths of our souls and uncover hidden truths.