JOURNAL

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I share my thoughts, theories, and experiences on personal development, and spirituality. Each post is intentionally written to inspire you along your journey.

Christina Christina

How to Spot Your Inner Critic

Here's a quick writing exercise to help you spot your inner critic and the old stories we tell ourselves. What old stories are you still telling yourself? For me, it was that I wasn't enough or not doing enough. It took time and patience with myself to learn I am enough and I am doing enough.

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