Read the Journal
Here I share my thoughts, theories, and experiences on personal development, and spirituality. Each post is intentionally written to inspire you along your journey.
How to Spot Your Inner Critic
Here's a quick writing exercise to help you spot your inner critic and the old stories we tell ourselves. What old stories are you still telling yourself? For me, it was that I wasn't enough or not doing enough. It took time and patience with myself to learn I am enough and I am doing enough.
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