Culteshâ„¢ by Christina Zayas

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Simplifying Shadow Work

Healing your shadow doesn't need to be that complicated. The way you simplify it is by showing up for yourself. Invest in your healing so you can move on, so life can be easier.

I can continue to share my story about how we are the same because we are, but the bottom line is that resisting healing your shadow self causes you to have troubled relationships with others and yourself. It is the root cause of toxic behaviors because an unhealed shadow will hijack your mind during the most inopportune times, controlling your behavior without your consent.

Maybe you've been told that what you find in your shadow will harm you and put you in danger, but the truth is you are in danger when you are unaware of what hides in your shadow. Greta Thunberg said, "I want you to act like your house is on fire because it is."

Your house is on fire, so what are you going to do to save yourself?

I know you are bored of being in this dynamic of repeating the same story (again and again). You are ready for something new and different, and you know it's time to invest in yourself.

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